Some dependence is healthy in a relationship, where both people can rely on each other when they need support.
But what happens when you rely on each other too much? This can lead to... Read more
Not all breaks end in a breakup. In some situations, taking a break can be the healthiest step forward for a relationship.
Breaks can be an opportunity to reflect on what’s not working and gain... Read more
Emotional intelligence (also known as emotional quotient or EQ) is an important skill for navigating personal and professional relationships.
It refers to the ability to read the emotions of others... Read more
No one likes seeing a loved one upset, especially if we’re the cause.
It can be tough to know how to say we’re sorry when our intentions were good. But if you’ve accidentally offended a friend,... Read more
Lack of communication is one of the leading causes of divorce in Australia.
Effective communication is key to a strong and healthy relationship. It allows us to understand ourselves and our partner... Read more