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Explore relationships, parenting, separation and more on the RAQ blog.
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How to Talk to Kids About Separation
Children
13 March 2024
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Online Survey Participants Needed for Healthcare App for Gamblers
We’re looking for people who gamble at least twice per week to participate in an online survey. As part of a Flinders University PhD student research project, they’re developing a...
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What is Gaslighting?
The term ‘gaslighting’ has become popular in recent years, but this behaviour has been common among abusers for centuries. Gaslighting is a form of abuse used to manipulate and control...
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COVID-19 Update: Keeping You Safe and Supported
The safety and wellbeing of our clients and staff is our utmost priority, and our management team continues to closely monitor all information and public health advice regarding the Novel...
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Signs of Postnatal Depression
Having a baby is stressful. From the surge in hormones to the sleep deprivation, it’s no wonder new mothers feel like they’re on an emotional rollercoaster. But while it’s normal...
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How to Stop Sweating the Small Stuff
Do you lose your cool over what other people might consider to be minor hassles? Do you let being stuck in traffic, spilling your coffee, or a rude cashier ruin...
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How to Manage Work Stress
We all get stressed at work sometimes. From long hours and looming deadlines to high-stakes pitches and difficult customers, most jobs involve some degree of stress. Research shows around 20%...
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Support for Domestic and Family Violence
Support is available for those affected by domestic and family violence. Domestic and family violence is a complex and pervasive issue. It is never acceptable. Everyone deserves to feel safe...
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Infographic: 10 Ways to Add Excitement to a Long-Term Relationship
Have things been a little same-same in your relationship lately? Add some excitement to your long-term relationship with these 10 fun ideas!
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Dating Someone with Kids
You met someone great. You get on like a house on fire. But there’s just one small thing: they have children. Dating someone with kids can raise unique challenges. Whether...
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What to do When Therapy Isn’t Working
Feel like therapy isn’t helping? It can be frustrating to leave your counselling session feeling like you’re in the same place you were before you started. While you may not...
