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Explore relationships, parenting, separation and more on the RAQ blog.
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How to Talk to Kids About Separation
Children
13 March 2024
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What to do When Your Parents Don’t Share Your Beliefs
They say our differences bring us closer together, but this isn’t always the case when it comes to politics, religion, and other topics that can be sensitive. It’s normal for...
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Online Survey Participants Needed for Healthcare App for Gamblers
We’re looking for people who gamble at least twice per week to participate in an online survey. As part of a Flinders University PhD student research project, they’re developing a...
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What is Gaslighting?
The term ‘gaslighting’ has become popular in recent years, but this behaviour has been common among abusers for centuries. Gaslighting is a form of abuse used to manipulate and control...
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How to Be a Good Dad
Dads and stepdads play a big part in kids’ lives. But what does it mean to be a good dad today? The role of a father has changed a lot...
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COVID-19 Update: Keeping You Safe and Supported
The safety and wellbeing of our clients and staff is our utmost priority, and our management team continues to closely monitor all information and public health advice regarding the Novel...
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Signs of Postnatal Depression
Having a baby is stressful. From the surge in hormones to the sleep deprivation, it’s no wonder new mothers feel like they’re on an emotional rollercoaster. But while it’s normal...
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How to Stop Sweating the Small Stuff
Do you lose your cool over what other people might consider to be minor hassles? Do you let being stuck in traffic, spilling your coffee, or a rude cashier ruin...
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How to Manage Work Stress
We all get stressed at work sometimes. From long hours and looming deadlines to high-stakes pitches and difficult customers, most jobs involve some degree of stress. Research shows around 20%...
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Support for Domestic and Family Violence
Support is available for those affected by domestic and family violence. Domestic and family violence is a complex and pervasive issue. It is never acceptable. Everyone deserves to feel safe...
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10 Ways You Can Help Lonely Seniors
Seniors are no strangers to loneliness. A recent Australian research paper reported that between 12%-30% of older people around the world experience loneliness. And our lonely seniors aren’t just bored...
