It’s a question as old as time.
Before you consider whether you can (or want to) be friends with a past partner, you should ask yourself why you have friends and what you get from your friendships.... Read more
It’s normal for friends to come and go throughout life.
You might drift apart naturally as you change and grow. Or you might suddenly realise you’re not getting what you need (and deserve) from a... Read more
In the early days of getting to know your partner, everything can feel exciting, passionate, and, well, kind of perfect.
But after a while, conversation can start to dry up, irritating habits can... Read more
Solitude can be relaxing and restorative, but prolonged social isolation can cause our mental and physical health to suffer.
Research has proven loneliness is just as bad for us as smoking 15... Read more
Supporting someone who is experiencing suicidal thoughts or recovering from an attempt to take their own life can make a lifechanging impact.
Research suggests acknowledging and starting... Read more