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Response to Black Lives Matter from CEO Ian Law

I, along with millions around the world, have watched with dismay as racial tensions escalate globally and echo the calls for social, structural and systemic reform here in Australia.

Relationships Australia Queensland remains committed to reconciliation and our work with First Nations peoples.

We stand in solidarity with First Nations peoples in seeking peaceful resolution to address racism, and the social and structural imbalance of the system that they have inherited through colonisation.

We recognise First Nations peoples and support their right to self-determination.

Our work is focused on building respectful relationships where there is no place for violence.

What is Mediation?

Mediation can be a great way to help two or more people in conflict agree on a mutually acceptable solution.

It might be useful for neighbours disputing over a fence, an employer and employee resolving an issue in the workplace, or helping separated families divide property and/or agree on childcare arrangements.

But what exactly does a mediator do? And how does mediation help?

Family Dispute Resolution (FDR) Practitioner Tara Roberts and FDR Clinical Supervisor and Conflict Coach John Cleary shed some light on family mediation and dispute resolution here.

 

Who uses mediation?

As we touched on above, mediation can be used in a wide range of settings and situations. In this article, we’ll be focusing on family dispute resolution.

Family mediation or dispute resolution is available to anyone who is separating or has separated, including those in de facto or same-sex relationships, and those with or without children.

Mediation can help each party respectfully negotiate issues around parenting, property, finances and more to reach agreements that work for everyone.

 

How does mediation work?

The process is tailored to suit the needs of each party, but it generally starts with an individual intake session to determine whether mediation is a suitable solution.

“After a pretty thorough intake, clients can expect that a mediator will introduce them safely into a structured, problem-solving conversation,” John explains.

“That means that the clients will build an agenda together, artfully shaped by the mediator to maximise its potency. They’ll spend two or three hours per session working through that agenda, considering the problems that sit under each question, and developing ideas for managing the issues better. Then, they will hopefully arrive at some self-authored and mutually understood agreements.”

These sessions normally take two to three hours, and it’s not unusual to require more than one session. You also have the option to discuss with your mediator how the agreements reached can be made legally binding.

 

What does a mediator do?

A mediator acts as a neutral third party to help people in a dispute come to an agreement. Tara explains that the mediator facilitates a discussion that is future-focused and child-focused.

“We aren’t there to make decisions on behalf of the clients,” she says. “We are there to monitor and keep the conversation respectful and about the children. We attempt to move clients from their positions to their interest, from their past to their future, and to their shared goal – which would be their child/ren.”

 

How does mediation help?

This service has many benefits, including:

  • Private and confidential
  • Takes place in a safe and neutral environment
  • Supports positive decision-making
  • Solutions are negotiated and self-determined
  • Builds problem-solving and conflict management skills
  • Can encourage cooperation and improve communication between parties.

“Mediation can help in a number of ways,” Tara says.

“It’s a future-focused discussion which can be helpful when there is a lot of emotion around. It can also be a slow process with minimum of three steps – but that’s a good thing, because we want to prepare our clients and give them lots of resources and child development information.”

John adds that mediation can be extremely beneficial for children of separating parents.

“The benefits to the children of the relationship are probably immeasurable,” he says. “In so many studies, the common sentiment of children involved in separation is for parents to stop fighting and to leave them out of adult issues. Children know best in these matters but are our uncounted customers.”

 

You can learn more about our Family Dispute Resolution (FDR) program here, or call us on 1300 364 277 for help finding the right service for your circumstances.

Keeping Yourself Safe Online

Are you at risk of being targeted for online abuse? Let’s take a moment to think about safety when using devices that are connected to the internet.

Social media, video-conferencing apps, voice calls and text chats have been helping to bridge the physical divide brought about by COVID-19. So we have been working, learning and socialising online more than ever before.

For many Australians, this has been a positive experience. For others, though, they are more at risk than ever when it comes to experiencing online abuse such as stalking, sharing of intimate images, or harassment. While these abusive tactics are not new, the eSafety Commissioner of Australia has seen almost double the usual number of reports in the past month.

 

Am I at risk?

You may be at risk if you are:

  • A survivor of domestic and family violence
  • A survivor of stalking.

You may be at higher risk than normal if you know that your abuser has had physical access to an unlocked digital device that you possess. This is heightened even more if that person also has a medium-to-high level of technical skill.

 

What actions can I take?

If you are the target of online abuse, please remember that it is not your fault. You are not on your own, and there are practical steps you can take to protect yourself and to deal with the abuse. We’ve compiled some tips from reputable sources such as the eSafety Commissioner and WESNET to help you stay emotionally and physically safe from online abuse.

 

Stay safe on your devices:

  • Avoid downloading apps that track your location or contacts unless you are confident your phone has not been compromised by spyware.
  • Report image-based abuse to eSafety, who can help to remove intimate images and videos that have been shared without consent and provide access to counselling and support.
  • Avoid revealing personal details such as your address, email address, phone number and birthdate on any apps or other online platforms.
  • Disable location services on your devices and avoid ‘checking in’ to places and venues.
  • Enable Bluetooth only when needed and ‘remove’ paired devices when you are not using them.
  • On Apple devices, turn off Airdrop to avoid being sent content by people you don’t know.
  • If you’re meeting with people and you don’t want it known, leave your phone at a safe distance from people you are meeting with, or consider leaving it behind if it is safe to do so.
  • Trust your instincts.
  • Take legal action if it is appropriate and if you feel up to it. If technology is being used to abuse, stalk, threaten or defame you, there are Commonwealth, state and territory laws that may apply.

 

Stay safe on your social media accounts:

  • Check the settings of your social media accounts to keep your personal information private.
  • Update your settings so that others cannot tag or post videos or photos of you.
  • Avoid hashtagging anything you don’t want to become public.
  • Avoid posting content online that may put you or your family at risk, such as revealing where you go and what you do together.
  • Report any abuse to the social media service’s safety centre. Depending on the platform, you can generally also report, block, ignore or mute the abuse.

 

If you are in danger right now, contact police on Triple Zero (000).

For non-emergencies, you can call the Police Assistance Line on 131 444 or contact your local police station.

If you are unsure on how to change settings to help protect yourself please seek assistance. These resources from eSafety Commissioner and WESNET are a good place to start.