1300 364 277
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Women’s B.E.S.T

Relationships

Our Women’s B.E.S.T. (Building Emotional Strength Together) workshop focuses on supporting you with self-empowerment, and providing a safe and supportive environment where you can other women can form connections.
Who is this for?

This workshop is for all women aged 18+, inclusive of diverse sexuality, gender, and cultural identity. 

Dates & Times

Women’s B.E.S.T. runs four terms a year, with each term lasting 5 weeks: 

  • Term 1: March 17th 2025 to April 4th 2025, Mondays from 5.00pm to 7.30pm 
  • Term 2: May 26th 2025 to June 30th 2025, Mondays from 5.00pm to 7.30pm 
  • Term 3: August 25th 2025 to September 22nd 2025, Mondays from 5.00pm to 7.30pm 
  • Term 4: November 17th 2025 to December 15th 2025, Mondays from 5.00pm to 7.30pm 
Cost

There are no costs attached to this workshop.  

Course Program
  • Fostering a greater sense of self 
  • Self-compassion 
  • Understanding my emotions 
  • Identifying my core values 
  • Communication skills 
  • Boundary setting 
  • Goal setting 
Information & Bookings

Women’s B.E.S.T. is run from our Spring Hill venue; however, sessions are run via Zoom, so they are accessible to anyone, anywhere in Queensland.  

A free, one-hour telephone intake is required to enrol in this workshop. For more information or to book an intake to enrol, please call 1300 364 277 

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Locations

You can learn more about Women's B.E.S.T, or access the course through the following locations:

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