Gambling help counselling can help people experiencing problems associated with gambling in various ways.
Counselling can help you to:
- clarify your goals for change;
- understand why you gamble;
- identify your gambling high risk people, places, situations and moods;
- develop plans to eliminate, reduce or manage risks more effectively;
- work with issues such as depression, anxiety, trauma and grief that may interact with gambling;
- work to maintain changes made; and
- identify and plan to manage relapse risks