How long and how often people attend gambling help counselling vary.
At the gambling help service our phone and face to face appointments usually last for an hour.
Frequency and timing of sessions will be negotiated between yourself and your counsellor to respond to your own situation.
Early in the counselling process, your counsellor may invite you to attend weekly appointments. Appointment frequency may scale back through fortnightly to monthly as you gain confidence in managing your gambling. When you are confident about managing your gambling your counsellor will work with you to terminate counselling.