Location:
Spring Hill
Date:
Tuesday, October 8, 2019 - 18:00 to Tuesday, December 17, 2019 - 19:30
Cost:
Free
A FREE SUPPORT GROUP FOR PEOPLE WANTING TO:
- Have a safe space to share your journey with other people like you.
- Continue to build your skills in order to manage your gambling by either stopping completely or reducing your gambling.
- Reconnect with your values and the things that are most important to you.
- Benefit from professional facilitators trained in recovery strategies.
WHAT WILL THIS GROUP COVER?
- Triggers (what they are and how we can manage them?)
- Urges (what they are and how we can work through them?)
- Self-care (how we can best look after ourselves and ensure our needs are met)
- Relapse prevention (how we can recognize the signs of relapse and how we can best prevent it)
- SMART Recovery: This group is based on the evidenced-based SMART Recovery model that empowers you to be the person we know you can be.
BOOK
To book your place in the SMART Recovery Group, call the number below. Each person is asked to attend a short intake session before joining to the group.
Extra information:
TIME
Tuesdays, every fortnight 2019, from 6pm - 7:30pm.
REGISTER
Call 1800 858 858 and ask for Andrew at Spring Hill.