COVID-19 has been the hottest topic for nearly two years now. No matter where we go or who we speak to, it seems we can’t escape news or discussion of the pandemic.
It’s normal to feel overwhelmed... Read more
COVID has caused stress and burnout for a lot of parents. Lockdowns and home-schooling had us scrambling to keep our kids safe and entertained while we tried to hold onto our own sanity.
And even... Read more
Written by Shirley Hussie – Relationship and Family Counsellor
The flow-on effects of COVID are still impacting us in one way or another.
Lockdowns and social distancing forced couples and... Read more
Does your mate seem a bit off lately?
No one likes to see someone they care about struggle, but it can be hard to know how to help. Learning how to recognise the signs a friend might be depressed is... Read more
Written by Val Holden – Relationship and Family Counsellor
We don’t always share the same beliefs as our family members. In fact, we may have very different opinions about all sorts of things, and... Read more