Blog Post | 07 March, 2024
We’re celebrating International Women’s Day (8 March) by platforming some of the highly talented and dedicated women who make up our leadership team.
It takes a village to power RAQ, and we value the contribution and expertise of all 411 of our passionate staff.
We’re proud to foster a supportive work environment that champions diversity and inclusion.
83.6% of our staff identify as female, and 83.3% of our management positions are held by women, including an all-female executive team.
These RAQ leaders have generously shared some of the valuable lessons they’ve learned on their professional... Read more
Blog Post | 10 June, 2020
Now is the time to talk about elder abuse.
As communities across Australia begin the slow recovery from the COVID-19 pandemic, we all must recognise the increased risk that older members of our communities have faced, and continue to face, as a result of elder abuse.
Staff within our services here at Relationships Australia Queensland have reported an increase in requests for assistance from older Queenslanders at risk of, or experiencing, elder abuse. This is consistent with reports from other services and researchers both in... Read more
Blog Post | 08 March, 2023
Coparenting with an ex-partner can be challenging, especially if the relationship ended on rocky terms.
It can help to determine some coparenting boundaries or rules to ensure your child’s best interests remain at the heart of everything you do.
In a coparenting situation, boundaries can protect parents and children against any bitterness or anger that may exist between you and your ex-partner.
This list of coparenting rules and boundaries can help you have a healthy relationship with your ex-partner that benefits your child and supports you to heal after the separation.
1. ... Read more
Blog Post | 26 November, 2019
We're incredibly proud to share our 2018-2019 Annual Report, relflecting on what has been a significant year in RAQ's history.
DOWNLOAD HERE
Blog Post | 14 January, 2011
Couples involved in long distance relationships often face challenges unique to their situation. The questions are often asked: Can long distance relationships work? How can they work? and What stands in the way of a successful long distance relationship? There are many couples out there who are currently involved in fulfilling and functional, long distance relationships. Love can last despite the distance and here are a few things to consider:
Communication
• Effective communication - it’s vital for the success of any relationship, but even more so important for couples who do not see each... Read more
Blog Post | 30 August, 2023
We’ve been seeing a lot of opinions on The Voice to Parliament in the media lately.
The Voice conversation is an important one, but it’s also a challenging and distressing time for some Aboriginal and Torres Strait Islander Peoples and communities.
Being the focus of such strong political opinions, misinformation, and racism may have a significant impact on some First Nations Peoples’ mental, emotional, social, and spiritual wellbeing.
We’d like to offer some ways to look after yourself and your loved ones in the lead up to the referendum.
RAQ recognises from the Uluru... Read more
Blog Post | 14 July, 2020
New data shows nearly 600,000 Aussies lost their jobs in April alone, following social distancing measures implemented as a result of the coronavirus outbreak. This doesn’t include the six million+ people currently on JobKeeper – even if they have been stood down or aren’t working at the moment.
Losing your job can have a significant impact on your mental wellbeing at the best of times, let alone in the middle of a global pandemic.
Fear and anxiety around unemployment might... Read more
Location | 09 June, 2015
Public Transport
Buses:
Buses run from outer suburbs to the city
Trains:
NA
Ferries:
NA
Access and Parking Directions
The Mackay office is located on the ground floor at 123 Victoria Street.
Access to the building is on Victoria Street, through the automatic door, along the wide corridor with the entrance to our office on the left.
Mackay City Centre has 2,500 free, timed on-street car parking available for short-term use from 30 minutes to 2 hours. This is well-used during the day and it may be necessary to park a short walk away. For longer term parking, off-street parking... Read more
Article | 12 April, 2016
Learn about how to make changes to improve your relationship.
In long-term relationships, we often assume we know all there is to know about our partners. But people change. It is very easy to lose that connection, and not know where our partner is at now, or who they are now. In order to maintain a connection or to re-establish one, with your partner, you could:
take time to care for your relationship
look at what is happening in the relationship
stay curious (but respectful) about each other
listen, and communicate your needs (and don't wait for your partner to try to guess what is... Read more
Blog Post | 31 August, 2023
With the cost of living on the rise, more families are moving in together. While intergenerational living can have its benefits, having multiple family members under one roof can make it difficult to set boundaries and agree on day-to-day decisions.
Statistics show that thirteen percent of Australians have had to move back into their family home or have had an adult child... Read more