Course type | 24 July, 2015
Support for children who have/are experiencing separation of parents, conflict and changes in their family situation. The group topics explore the common challenges for children from separated families by looking at transitioning between homes, adjusting to different house rules and feeling caught in the middle of parental conflict, and learning resilience and coping strategies.
Audience
A course for 6-9 year old children experiencing parental separation.
Pre-requisites
Parents are to attend (individually) an intake appointment and complete paperwork.
Extra Information... Read more
Blog Post | 28 January, 2016
There are many different views on this – some say it can enhance the relationship, while others say it is very detrimental and can (and does) break up relationships. In fact, both can be true. Pornography used as a sexual tool can enhance a sexual relationship between couples and if this is acceptable to both parties in their relationship, that’s fine. Sometimes though one partner may use pornography more and more. Research shows that watching pornography can have an ability to become addictive and where this may be the case the other partner may feel left out, betrayed, lied to... Read more
Blog Post | 28 February, 2022
COVID has changed our daily routines, separated us from loved ones, and put a pause on our future plans.
While it’s important to acknowledge that some people have suffered from COVID-related issues such as loneliness, loss of income, or increased rates of domestic violence, there have been some positive outcomes from the pandemic too.
Some people might be feeling more grateful for their friends and family, making increased efforts to spend quality time together post-lockdown.
Or perhaps they’re enjoying the flexibility of working from home as this has become a more common practice... Read more
Blog Post | 08 March, 2023
As a woman, you may be worried about ageing and the challenges and changes that come with it. However, all the signs show that women get better with age.
To grow old confidently, it’s important to embrace the ageing process, check in with yourself, and to prioritise yourself.
We hope this advice will help if you are a woman worried about growing into your later years.
Embracing your age
Society has given us so many reasons to think of getting older as a bad thing; a survey shows... Read more
Basic page | 17 June, 2015
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Individual Course | 05 August, 2019
A FREE SUPPORT GROUP FOR PEOPLE WANTING TO:
Have a safe space to share your journey with other people like you.
Continue to build your skills in order to manage your gambling by either stopping completely or reducing your gambling.
Reconnect with your values and the things that are most important to you.
Benefit from professional facilitators trained in recovery strategies.
WHAT WILL THIS GROUP COVER?
Triggers (what they are and how we can manage them?)
Urges (what they are and how we can work through them?)
Self-care (how we can best look after ourselves and ensure our needs are... Read more
Blog Post | 10 October, 2023
Along with our physical wellbeing, our mental health is essential to our enjoyment of life, especially as we age.
Mental ill health, like depression and anxiety, is underdiagnosed in seniors, and symptoms can be overlooked because they occur alongside other challenges faced by older people.
But mental health can be improved and protected through active, healthy ageing practices.
Here are some tips on protecting your mental health in older age.
Self-advocacy
Self-... Read more
Blog Post | 18 July, 2023
One in six older Australians report experiencing elder abuse in the past year.
Certain factors can affect one’s vulnerability to abuse.
Here are some lifestyle habits that can help protect yourself or an older loved one from experiencing elder abuse.
Having peer support
Connecting with similar-aged people under professional... Read more